Our mission is to cultivate mindfulness, connection, vitality, & peace through the integration of movement, breath, meditation, & education. Rooted in Yoga’s eight-limbed path & supported by evidence-based knowledge, we offer a therapeutic approach that honors both tradition & modern understanding. We provide an intentional community space for introspection & somatic experiencing, where yoga practice becomes a pathway to self-awareness, healing, & sustained well-being.

1-hour class Drop-in fee - $16

75 min. class Drop-in fee - $20

*10 - 1 hr. class card - $140 90 day expiration

*5 - 1 hr. class card - $75 60 day expiration

*NOTE: All cards are non-refundable & have specific expiration & details.

Cards may be purchased online or at the studio.

Click below for more information for details and purchase.