MISSION


Our mission is to cultivate mindfulness, connection, vitality, & peace through the integration of movement, breath, meditation, & education. Rooted in Yoga’s eight-limbed path & supported by evidence-based knowledge, we offer a therapeutic approach that honors both tradition & modern understanding. We provide an intentional community space for introspection & somatic experiencing, where yoga practice becomes a pathway to self-awareness, healing, & sustained well-being.

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yoga

Each class is designed with care for your overall well-being, honoring the physical, mental, emotional, & spiritual dimensions of practice. Through a dynamic & intentional structure, you will be guided to open, align, balance, & strengthen the mind & body. Blending awareness with movement & stillness, our classes create space for deeper connection, restoration, & transformation.

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PRICING


1-hour class Drop-in fee - $16

75 min. class Drop-in fee - $20

*10 - 1 hr. class card - $140 90 day expiration

*5 - 1 hr. class card - $75 60 day expiration

*NOTE: All cards are non-refundable & have specific expiration & details.

Cards may be purchased online or at the studio.

Click below for more information for details and purchase.

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Live Class Schedule

Sep 14 - Sep 18, 2026

Monday

Sep. 14

4:15 PM (EDT)

1 hr

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~ Weekday ~ 4:15 PM ~ Warm Vinyasa Flow ~

 Shavasana hOMe

6 PM (EDT)

1 hr

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Tuesday

Sep. 15

6:15 AM (EDT)

1 hr

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Wednesday

Sep. 16

9:30 AM (EDT)

1 hr

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Thursday

Sep. 17

No events scheduled

Friday

Sep. 18

No events scheduled

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