MISSION
Our mission is to cultivate mindfulness, connection, vitality, & peace through the integration of movement, breath, meditation, & education. Rooted in Yoga’s eight-limbed path & supported by evidence-based knowledge, we offer a therapeutic approach that honors both tradition & modern understanding. We provide an intentional community space for introspection & somatic experiencing, where yoga practice becomes a pathway to self-awareness, healing, & sustained well-being.
yoga
Each class is designed with care for your overall well-being, honoring the physical, mental, emotional, & spiritual dimensions of practice. Through a dynamic & intentional structure, you will be guided to open, align, balance, & strengthen the mind & body. Blending awareness with movement & stillness, our classes create space for deeper connection, restoration, & transformation.
PRICING
1-hour class Drop-in fee - $16
75 min. class Drop-in fee - $20
*10 - 1 hr. class card - $140 90 day expiration
*5 - 1 hr. class card - $75 60 day expiration
*NOTE: All cards are non-refundable & have specific expiration & details.
Cards may be purchased online or at the studio.
Click below for more information for details and purchase.
Live Class Schedule
Sep 29 - Oct 3, 2026
Tuesday
Sep. 29
No events scheduled
Wednesday
Sep. 30
Thursday
Oct. 01
No events scheduled
Friday
Oct. 02
No events scheduled
Saturday
Oct. 03
No events scheduled
